I just did a partial remodel of the bathroom. It needs a few finishing touches and I will share it with you guys!
So the big reason for posting today is to tell you that it's day 29 of DDP Yoga! I am working tomorrow night so I can't do an actual day 30 update. I am really enjoying the workouts, and also enjoying discovering food again. I have almost caved and bought pizza a time or two but Jonathan has started the program with me and helps keep me in line. I've lost 7 pounds this month and can really tell a difference in the way I move. Each week I have a different set of tight spots but some stretching usually helps me wake up and get moving. We still have a few unapproved foods but only thing we eat on a regular basis that is not approved is honey. I use it when fixing something with vinegar to cut the taste a little. Almond milk, goat's milk yogurt and cheeses, and nutritional yeast flakes have been a lifesaver. Without them I wouldn't of been able to transition so well. We're also using corn tortillas to make pinwheels and wraps. I still need more practice on keeping them from crumbling, even after warming. I also need to work on figuring out easy or convenience foods.
Zorro one day decided to help with my workout and jumped on my leg while I was trying to hold it up. I almost fell over. Right now sometimes I can manage to do a pushup from my knees, but not consistently yet. I remember when I used to be able to do them better. Most days I feel very weak and know I have poor muscle tone. I can do planks now without lowering to my knee, and can maintain a lung for a little while. So minor improvements, I hope they will continue.
